Philosophy of the Stars & Stripes Pre Competitive Program

         The sport of gymnastics requires a great amount of discipline and determination. We believe it is extremely important to develop and help to instill these attributes in young gymnasts as early as possible. The Pre Competitive Program is designed to prepare young gymnasts for future competition by emphasizing strong basic fundamentals, strength, flexibility, discipline and respect for the sport. Gymnasts are hand selected for this program based on their attitude, work ethic, desire, gymnastics skills, strength and flexibility. Pre Competitive gymnasts at Stars & Stripes are provided with a challenging, disciplined environment to further build their abilities with other gymnasts who share similar potential and desire. Training will maintain a balance of seriousness and fun, and the entire experience will be extremely enjoyable for children who are passionate about the sport!

        In addition, Stars & Stripes Gymnastics Academy prides itself on teaching correct gymnastics technique. It is vital for long-term success. All gymnasts will learn gymnastics safely through proper skill progressions, strength and flexibility training, as well as necessary mental preparation.


Pre Team Practice Schedule

Hot Shots - Mon./Wed. 4:25-5:25pm
Hot Shots 1 - Tue./Thur. 4:25-5:40pm
Hot Shots 2 - Wed./Fri. 4:25-6:25pm

Level 3 - Tue./Thur./Fri. 4:30-7:30pm

Regular training schedule is September - June.
Practice schedule will be adjusted during summer months.

For more information about the Pre Team Program please E-mail or call the
Team Director-Cassie Davis at (248)625-3547.



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