Recreational gymnastics classes encompassing all events offer a wide range of benefits beyond structured routines. Participants engage in activities like vault, uneven bars, balance beam, and floor exercise, promoting overall physical fitness by enhancing strength, flexibility, coordination, and balance. These classes provide an opportunity for individuals to explore and develop skills at their own pace, fostering a sense of independence and self-discovery. Engaging in diverse gymnastics events encourages creativity and expression, allowing participants to find joy and fulfillment in movement. Moreover, recreational gymnastics fosters social interaction among participants, creating a supportive community where friendships can flourish.
Gymnastics
Recreational gymnastics classes encompassing all events offer a wide range of benefits beyond structured routines. Participants engage in activities like vault, uneven bars, balance beam, and floor exercise, promoting overall physical fitness by enhancing strength, flexibility, coordination, and balance. These classes provide an opportunity for individuals to explore and develop skills at their own pace, fostering a sense of independence and self-discovery. Engaging in diverse gymnastics events encourages creativity and expression, allowing participants to find joy and fulfillment in movement. Moreover, recreational gymnastics fosters social interaction among participants, creating a supportive community where friendships can flourish.
Gymnastics
Parent/Guardian Led
Toddler gymnastics classes provide a fun and safe environment for young children to explore movement and develop coordination skills alongside their parents. Parents actively participate in the classes, providing encouragement and support as their toddlers navigate through various activities and exercises. These classes often incorporate playful elements such as colorful mats, tunnels, and soft equipment to engage toddlers' curiosity and imagination. Through guided activities, toddlers learn basic gymnastics skills like rolling, jumping, and balancing, while also enhancing their social interaction skills and confidence. Toddler gymnastics with parents fosters a bond between parent and child while laying the foundation for a lifelong love of physical activity and movement.
Class requires a 1 parent: 1 child ratio. (one 30 min. class/week)
7-MONTH COMMITMENT: $10 OFF PER MONTH
10-MONTH COMMITMENT: $20 OFF PER MONTH
12-MONTH COMMITMENT: $30 OFF PER MONTH
*call/text the business office 248-625-3547 for details and registration regarding pricing and the discounted commitment options
Class requires a 1 parent: 1 child ratio. (one 45 min. class/week)
*call/text the business office 248-625-3547 for details and registration regarding pricing and the discounted commitment options
Beginner 1
In beginner gymnastics, participants are introduced to the fundamentals of gymnastics across all events: vault, uneven bars, balance beam, and floor exercise. Coaches focus on teaching basic techniques such as body positioning, landing safely, and executing simple skills appropriate for beginners. Participants learn to build strength, flexibility, and coordination through structured drills and exercises tailored to their skill level. Emphasis is placed on proper form and technique to ensure a solid foundation for advancing in the sport. Beginner gymnastics classes provide a supportive environment where athletes can gain confidence and gradually progress in their gymnastics journey.
The student to coach ratio is 6 to 1 (one 45 min. class/week)
*call/text the business office 248-625-3547 for details and registration regarding pricing and the discounted commitment options
The student to coach ratio is 8 to 1 (one 60 min. class/week)
*call/text the business office 248-625-3547 for details and registration regarding pricing and the discounted commitment options
The student to coach ratio is 8 to 1 (one 60 min. class/week)
*call/text the business office 248-625-3547 for details and registration regarding pricing and the discounted commitment options
Beginner 2
In Beginner 2 level gymnastics, participants continue to refine their skills across all events: vault, uneven bars, balance beam, and floor exercise. Coaches focus on building upon the foundational techniques learned in beginner classes, introducing more complex skills and combinations appropriate for the intermediate level. Athletes work on improving their strength, flexibility, and coordination through targeted drills and conditioning exercises specific to each event. Emphasis is placed on mastering proper form and technique to enhance performance and reduce the risk of injury as athletes progress. Beginner 2 gymnastics classes provide a supportive yet challenging environment for athletes to further develop their skills and advance in the sport.
The student to coach ratio is 6 to 1. (one 45 min. class/week)
*call/text the business office 248-625-3547 for details and registration regarding pricing and the discounted commitment options
The student to coach ratio is 8 to 1 (one 60 min. class/week)
*call/text the business office 248-625-3547 for details and registration regarding pricing and the discounted commitment options
The student to coach ratio is 8 to 1 (one 60 min. class/week)
*call/text the business office 248-625-3547 for details and registration regarding pricing and the discounted commitment options
Intermediate
In an intermediate level recreational gymnastics class, participants continue to develop their skills across all events: vault, uneven bars, balance beam, and floor exercise, with an emphasis on enjoyment and progression. Coaches provide structured lessons that cater to the diverse abilities of the participants, focusing on building upon foundational skills and introducing more advanced techniques. Athletes engage in a variety of drills and exercises aimed at improving strength, flexibility, and coordination while fostering a positive and supportive atmosphere. The class offers opportunities for individuals to challenge themselves and set personal goals while receiving guidance and encouragement from coaches. Intermediate recreational gymnastics classes provide a balanced blend of skill development and recreational enjoyment for participants looking to further their gymnastics journey.
The student to coach ratio is 8 to 1 (one 60 min. class/week)
*call/text the business office 248-625-3547 for details and registration regarding pricing and the discounted commitment options
Advanced
In an advanced recreational gymnastics class, participants continue to refine their skills across all events: vault, uneven bars, balance beam, and floor exercise, with a focus on enjoyment and personal improvement rather than competition. Coaches tailor training sessions to challenge participants at their individual skill levels, providing opportunities for progression and mastery. Athletes engage in dynamic drills and conditioning exercises designed to enhance strength, flexibility, and coordination while fostering a supportive and encouraging atmosphere. Emphasis is placed on skill development, technique refinement, and exploring more complex movements and combinations. Advanced recreational gymnastics classes offer a fulfilling and rewarding experience for participants who seek to further their gymnastics abilities while maintaining a fun and inclusive environment.
The student to coach ratio is 8 to 1 (one 90 min. class/week)
*call/text the business office 248-625-3547 for details and registration regarding pricing and the discounted commitment options
The student to coach ratio is 8 to 1 (one 90 min. class/week)
*call/text the business office 248-625-3547 for details and registration regarding pricing and the discounted commitment options
