8 yrs and above | Gymnastics Classes | Gymnastics Lessons | Clarkston, Michigan

Rising Stars 1

(8 yrs. & above) - Beginner 1

The Rising Stars 1 class is specifically tailored for the beginning gymnast. Gymnasts will be introduced to the basic core skills of gymnastics on all four apparatus (vault, uneven bars, balance beam and floor exercise). Proper stretching techniques & strength training will be emphasized to provide a foundation for continued progression. This class is for new gymnasts and gymnasts who are coming from the Chameleon 1 class. (one 60 min. class/week) View the goals for this class...

Eligible for Class Olympics

Eligible for Holiday Show

September 3, 2019 – June 30, 2020 Schedule

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Summer Flex July 1, 2019 - August 22, 2019 Schedule

Monday

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Monday

Tuesday

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Tuesday

Wednesday

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Wednesday

Thursday

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Thursday

Friday

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Friday

Saturday

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Saturday

Sunday

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Sunday

Rising Stars 2

(8 yrs. & above) - Beginner 2/Intermediate

The Rising Stars 2 class will further build on core skills taught in Chameleon 2, Geckos or Rising Stars 1. This class is designed for children ages 8 and above. Gymnasts will learn new, more difficult ways to perform the basic core skills. They will also progress to intermediate level skills on all apparatus that will require added focus, increased strength and flexibility. Proper skill execution will be emphasized to promote safety and future advancements. (one 60 min. class/week) View the goals for this class...

Eligible for Class Olympics

Eligible for Holiday Show

September 3, 2019 – June 30, 2020 Schedule

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Summer Flex July 1, 2019 - August 22, 2019 Schedule

Monday

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Monday

Tuesday

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Tuesday

Wednesday

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Wednesday

Thursday

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Thursday

Friday

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Friday

Saturday

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Saturday

Sunday

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Sunday

Soaring Stars

(8 yrs. & above) - Intermediate

The Soaring Stars class is our intermediate program for gymnasts. The Soaring Stars class will further build on the skills that were mastered in Geckos or Rising Stars 2. Gymnasts will focus on maintaining the basic and fundamental gymnastics skills with a large focus on form and technique. Gymnasts will also continue to perfect their intermediate level skills and progress to more difficult skills on all apparatus. This class will help gymnasts prepare for the new, exciting challenges they will encounter in the Shining Stars class. (one 60 min. class/week) View the goals for this class...

Eligible for Class Olympics

Eligible for Holiday Show

September 3, 2019 – June 30, 2020 Schedule

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Summer Flex July 1, 2019 - August 22, 2019 Schedule

Monday

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Monday

Tuesday

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Tuesday

Wednesday

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Wednesday

Thursday

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Thursday

Friday

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Friday

Saturday

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Saturday

Sunday

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Sunday

Shining Stars

(8 yrs. & above) - Intermediate/Advance

The Shining Stars class is designed for gymnasts who have desire to be in a warm but challenging environment. Students will have the opportunity to perfect and maintain their intermediate level skills while progressing to advanced gymnastics skills on all four events. This class will help gymnasts prepare for the new, exciting challenges they will encounter in the Shooting Stars class. (one 90 min. class/week) View the goals for this class...

Eligible for Class Olympics

Eligible for Holiday Show

September 3, 2019 – June 30, 2020 Schedule

This should be hidden on site, but DO NOT DELETE THIS FROM HERE

Summer Flex July 1, 2019 - August 22, 2019 Schedule

Monday

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Monday

Tuesday

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Tuesday

Wednesday

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Wednesday

Thursday

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Thursday

Friday

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Friday

Saturday

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Saturday

Sunday

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Sunday

Shooting Stars

(8 yrs. & above) - Advanced

The Shooting Stars is the most advanced recreational gymnastics class offered at Stars & Stripes. Gymnasts will have the opportunity to challenge their ability in a program where the sky is the limit! Gymnasts will follow proper progressions to safely achieve advanced level skills at their own pace. Proper skill execution is strongly emphasized. (one 105 min. class/week) View the goals for this class...