Clinics | Back Walkover | Back Handspring | Cartwheel | Clarkston, Michigan

Back Walkover Clinic

5.5 years & above
This clinic is great for children who not only want to achieve the back walkover, but also for those that are working toward a back bend or the kick over. This is an enjoyable half hour of skills and drills progressing toward the back walkover. They will receive some one on one attention as well as independently working the circuit of related skills. The back walkover clinic is offered to children who already know how to do a bridge, and are working the back bend and/or bridge kick over in class.

Wednesday 7:30-8:00 pm 9/22, 10/13, 11/3 & 12/1

 
This clinic is great for children who not only want to achieve the back walkover, but also for those that are working toward a back bend or the kick over. This is an enjoyable half hour of skills and drills progressing toward the back walkover. They will receive some one on one attention as well as independently working the circuit of related skills. The back walkover clinic is offered to children who already know how to do a bridge, and are working the back bend and/or bridge kick over in class.

Wednesday 7:30-8:00 pm 9/22, 10/13, 11/3 & 12/1

 

Summer Flex July 6, 2021 - August 26, 2021 Schedule

Monday
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Monday
Tuesday
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Tuesday
Wednesday
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Wednesday
Thursday
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Thursday
Friday
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Friday
Saturday
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Saturday
Sunday
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Sunday

Back Handspring Clinic

5.5 years & above
In this clinic gymnasts and tumblers will work through a circuit of drills and progressive skills for the back handspring.

Wednesday 7:30-8:00 pm on 9/15, 10/6, 10/27, 11/17 & 12/15


 
In this clinic gymnasts and tumblers will work through a circuit of drills and progressive skills for the back handspring.

Wednesday 7:30-8:00 pm on 9/15, 10/6, 10/27, 11/17 & 12/15


 

Summer Flex July 6, 2021 - August 26, 2021 Schedule

Monday
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Monday
Tuesday
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Tuesday
Wednesday
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Wednesday
Thursday
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Thursday
Friday
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Friday
Saturday
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Saturday
Sunday
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Sunday

Handstand/Cartwheel Clinic

5.5 years & above
This clinic is designed for gymnasts and tumblers who want to improve/master their handstands and cartwheels. It is a wonderful opportunity to get one-on-one attention with these skills, as well as independently work on many beneficial stations and drills. 

Thursday 6:15-6:45 pm 9/23, 10/21, 11/18 & 12/16

 
This clinic is designed for gymnasts and tumblers who want to improve/master their handstands and cartwheels. It is a wonderful opportunity to get one-on-one attention with these skills, as well as independently work on many beneficial stations and drills. 

Thursday 6:15-6:45 pm 9/23, 10/21, 11/18 & 12/16

 

Summer Flex July 6, 2021 - August 26, 2021 Schedule

Monday
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Monday
Tuesday
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Tuesday
Wednesday
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Wednesday
Thursday
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Thursday
Friday
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Friday
Saturday
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Saturday
Sunday
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Sunday

Uneven Bars Clinic (Basics)

5.5 years & above
This clinic is for gymnasts who are working to improve/master their pullover, casting, back hip circle and overall strength on the uneven bars. These are all core skills to master on the bars in beginning/intermediate gymnastics here at Stars & Stripes. In addition to working the pullover, casting and back hip circle, gymnasts will work on drills and conditioning exercises to improve upon these skills. 

Wednesday 7:30-8:00 pm 9/29, 10/20, 11/10 & 12/8
 
This clinic is for gymnasts who are working to improve/master their pullover, casting, back hip circle and overall strength on the uneven bars. These are all core skills to master on the bars in beginning/intermediate gymnastics here at Stars & Stripes. In addition to working the pullover, casting and back hip circle, gymnasts will work on drills and conditioning exercises to improve upon these skills. 

Wednesday 7:30-8:00 pm 9/29, 10/20, 11/10 & 12/8
 

Summer Flex July 6, 2021 - August 26, 2021 Schedule

Monday
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Monday
Tuesday
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Tuesday
Wednesday
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Wednesday
Thursday
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Thursday
Friday
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Friday
Saturday
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Saturday
Sunday
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Sunday

Kip Clinic

5.5 years & above
One of the most coveted skills on the uneven bars is the kip.  The kip requires adequate strength, technique, precision and correct timing.  The kip definitely involves a process toward mastering which begins with learning and perfecting the glide, the first phase of the skill, before completing the final phases.  The kip clinic is an excellent option for intermediate/advanced level gymnasts.
One of the most coveted skills on the uneven bars is the kip.  The kip requires adequate strength, technique, precision and correct timing.  The kip definitely involves a process toward mastering which begins with learning and perfecting the glide, the first phase of the skill, before completing the final phases.  The kip clinic is an excellent option for intermediate/advanced level gymnasts.

Summer Flex July 6, 2021 - August 26, 2021 Schedule

Monday
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Monday
Tuesday
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Tuesday
Wednesday
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Wednesday
Thursday
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Thursday
Friday
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Friday
Saturday
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Saturday
Sunday
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Sunday