Basketball Foundation

The Basketball Foundation instructional class provides athletes the opportunity to work on the fundamentals of the game including core skills and athletic conditioning specific to the sport; with the objective of building a strong overall foundation to enhance long term success in basketball.  Focus is placed on the skills to enhance the game rather than the game itself; while athletes will occasionally play games, emphasis of the class is skill development and improvement.

Great option for athletes during the off-season to maintain and improve skills in a structured environment OR in-season athletes wanting to gain an advantage.  Also a great option for athletes exploring a variety of sports and desiring well-rounded athleticism.